going back from ssd to sata

Hi all,

I have a Thinkpad that the Original Build have a Sata 3GB/s 500 GB HDD. I bought as an option an Intel 160 GB SSD to replace the original drive an it came factory installed.

Now I've run out of space on the SSD and need to replace it with the 500 Sata HDD.  Does the Intel Data Migration Software will help me with this task?. Does it work migrating from SSD to Sata?

regards,

Elvyn